All About Spring - Emotional Health
WHY EMOTIONAL HEALTH ?
- # Sometimes it feels as if things are not going well in our life…
- # Sometimes we wonder, "Why am only I suffering?"
- # Sometimes it feels as if others have found their way and why am I groping in the dark ?
- # Sometimes it feels don't I deserve better ?
- # Sometimes it feels if only I could start my life all over again …
These feelings may lead to pressure, stress and a build up of fear, anger, hate, jealousy, insecurity, inadequacy, anxiousness etc. towards both - others and our selves.
Although no human being can be totally devoid of such feelings, what one needs is to be aware of the internal feelings and develop the inner strength to deal with these feelings in a healthy manner.
A good emotional health is a powerful antidote to the reckless pace, demands and stress of modern day urban life.
WHAT IS SPRING ?
Spring is centre that helps individuals, families and organizations in the area of emotional health.
WHAT DOES SPRING DO ?
Spring offers three basic services to individuals, families, couples, adolescents and children
- # Diagnostic
- # Remedial
- # Preventive
In addition to these, Spring also offers consultancy services to institutions (including educational institutions) and organizations.
HOW DOES SPRING WORK ?
The approach at Spring is 'client-centric' and not 'ailment-centric'. We believe that healing the self helps heal the ailment.
Spring draws on techniques from different schools such as :
- # Client - centred theory by Carl Roger,
- # Gestalt Theory by Frederick Perls,
- # Psychodrama by J. Moreno,
- # Transactional Analysis by Eric Berne,
- # Psychoanalytic Theory of Sigmund Freud,
- # Eric Erickson's theory on stages of development along with
- # Abraham Maslow's theory of Hierarchy of Needs and Existential Humanistic Theory.
Spring believes that, ultimately, 'Life' herself acts as a therapist taking us through different situations to come out of our old behavioural patterns that are based on conditioning, by repeatedly putting us in similar situations, be it a bad relationship or an uncomfortable work situation, until we finally learn to use our own inner wisdom.
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